Workshops available.

Corporate Workshops

From Awareness to Action: Enhancing Workplace Dynamics

This interactive workshop focuses on how personal behaviors and self-perception influence team dynamics. Participants will learn to recognize their impact, use data insights to drive change, and develop strategies for fostering a positive workplace culture. Key outcomes include:

  • Understanding personal influence on workplace climate.

  • Gaining insights from data on individual contributions.

  • Self-reflection to enhance positive impact.

  • Strategies to manage negative influences.

  • Techniques to boost personal energy levels.

  • Tools to cultivate a collaborative team culture.

Empowerment through Vision Boards


In this hands-on workshop, participants will create vision boards that visualize their personal and professional goals. This process promotes clarity, motivation, and empowerment, helping participants overcome limiting beliefs. Additionally, participants will explore the power of their words in shaping their realities. Benefits include:

  • Clearer understanding of goals.

  • Enhanced motivation through visual reminders.

  • Recognition of how language impacts mindset and outcomes.

  • Community support among participants.

  • Empowerment to align intentions and pursue aspirations confidently.

Reiki Level I, II & III for Adults

Learn the principles of Reiki:

  • Learn about the chakra system

  • Learn about your energetic body

  • Learn how to use Reiki techniques for stress relief and pain management

  • Receive a Reiki attunement for each level

    You can use these skills to help yourself, loved ones and your pets to manage stress and pain in everyday life.

Reiki for Kids

This is a self-care class designed for children to teach Reiki skills for stress management and pain relief.

In this course, children will:

  • Learn about energetic movement

  • Learn about the chakra system

  • Receive a basic Reiki attunement

  • Practice sensing energy

  • Learn how to manage stress and emotions with Reiki techniques

  • Learn how to protect and shield their own energy

Mindfulness Courses

Your peaceful mind awaits you! Come join us for workshops on meditation, vision boarding, and more!

Book a Workshop

Interested in any of these workshops or courses?